Courses

Welcome! On this page you will find CEC Courses offered by IDEA which can be used to complete your Stroller Strides CEC requirement. To purchase your annual renewal or CEC's and courses offered by Stroller Strides, please visit www.strollerstrides.com/education. You may login with your IDEA FitnessConnect username and password to purchase the course on this page. If you are not a member of IDEA FitnessConnect, you will be prompted to create an account prior to completing your purchase. For questions please contact academy@strollerstrides.com or 760.621.3703.
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Stroller Strides National Conference *Friday* FRANCHISEES ONLY Schedule October 12th, 2012

Stroller Strides National Conference *Friday* FRANCHISEES ONLY Schedule October 12th, 2012

BUSINESS DAY FOR FRANCHISEES ONLY FRIDAY ONLY

7:30 – 8:00       Welcome  with Lisa Druxman8:00– 8:45        Keynote Speaker - Robyn O'Brien9:00-10:00        Stroller Strides Class with Lisa Druxman, Sarah Johnson and Athena Fredrick                         Body Back Class with Farel Hruska and Breanne Houston

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May 3, 2012 Pro Body Back Instructor Training Washington Dulles Airport Marriott

May 3, 2012 Pro Body Back Instructor Training Washington Dulles Airport Marriott

**ABSOLUTELY NO REFUNDS** Course Day is THURSDAY 8:00am to 5:00pm Location of course and hotel information: Washington Dulles Airport Marriott http://www.marriott.com/hotels/travel/iadap-washington-dulles-airport-marriott/

*AVAILABLE TO ALL FITNESS PROFESSIONALS WITH A PASSION FOR HELPING MOMS REACH THEIR FULL POTENTIAL. Register Early! *Price increases to $299 on 4/27/2012 at 5pm pst. **ABSOLUTELY NO REFUNDS** Body Back® is the newest program released from Stroller Strides founder Lisa Druxman. It is a results-based workout designed specifically for moms. Whether they just had a baby or had a baby twenty years ago, it will help any mom get her body back. Most importantly, it will help moms unlock their personal possibilities in an inspiring and powerful environment.

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Stroller Strides National Conference *Banquet Dinner*  Friday, October 12th, 2012

Stroller Strides National Conference *Banquet Dinner* Friday, October 12th, 2012

Stroller Strides Banquet at the Catamaran Hotel Transportation provided Depart from The Dana Hotel at 5:15pm

Our Stroller Strides Banquet is the ultimate celebration and Mom's night out! Instructors and Franchisees are invited to celebrate the night away! Take off your workout clothes and get in to your best Friday Night Moms Night Out attire! Dinner will be at the Catamaran Hotel with Franchisee of the Year Awards and fun. Transportation will be provided.   

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March 24-25 2012 Stroller Strides & Fit4Baby White Plains, NY

March 24-25 2012 Stroller Strides & Fit4Baby White Plains, NY

Register Early! *Price increases to $349 on 3/16/2012 at 5pm pst. **ABSOLUTELY NO REFUNDS** Course Days are Saturday and Sunday 8:00am to 5:00pm Training location will be at the Hyatt Summerfield Suites, White Plains, NY http://whiteplains.house.hyatt.com/hyatt/hotels/index.jsp?src=agn_dtc_hss_lclb_gplaces_lgaxw

*THIS COURSE IS ONLY AVAILABLE TO STROLLER STRIDES FRANCHISEES AND INSTRUCTORS INVITED BY A STROLLER STRIDES FRANCHISEE. For information on franchising in your area visit www.strollerstridesfranchise.com. This 2-day course meets the national requirement to become a Stroller Strides and Fit4Baby Instructor and is geared for the non-fitness professional. Learn the foundations of exercise science, anatomy, exercise physiology, prenatal and postnatal fitness and how to teach Stroller Strides and Fit4Baby classes.

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Stroller Strides National Conference *FRIDAY and SATURDAY* October 12th and 13th, 2012

Stroller Strides National Conference *FRIDAY and SATURDAY* October 12th and 13th, 2012

Register here to purchase both FRIDAY/SATURDAY SESSIONS AND BANQUET

FRIDAY AND SATURDAY SESSIONS-FRIDAY 7:30 – 8:00       Welcome  with Lisa Druxman8:00– 8:45        Keynote Speaker - Robyn O'Brien

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American Council on Exercise (ACE): Small-Group Training Workshop

American Council on Exercise (ACE): Small-Group Training Workshop

by Pete McCall, MS

One of the challenges of working as a full-time personal trainer is having access to clients only three times of day when they are typically available to devote time to fitness training: early morning before work, during lunchtime and after work. An additional challenge faced by trainers is the limitation of receiving compensation from working with only one client at a time.

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Stroller Strides National Conference *SATURDAY* Schedule for October 13th, 2012

Stroller Strides National Conference *SATURDAY* Schedule for October 13th, 2012

INSTRUCTOR DAY

7:30-8:00          Welcome & Instructor Of The Year Award with Lisa Druxman8:00-8:45          Keynote Speaker Dr. Alan Greene9:00-10:00        Stroller Strides Class with Farel Hruska, Amy Gins and Hilary Storey                         Body Back Class with Lisa Druxman and Kristen Riolo 

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Women's Health Topics: Research, Bone Health and Pelvic Floor Education Course

Women's Health Topics: Research, Bone Health and Pelvic Floor Education Course

May 2009 CEC Women's Health Issue of IDEA Fitness Journal

Get up-to-date on the latest research in women's health. Learn information to help empower and educate your female clients, discover how to increase bone health while decreasing the chance for injury or disease, and learn how to help your clients engage their pelvic floor. Articles and the test from the May 2009 CEC Women's Health Issue of IDEA Fitness Journal.

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Research on the Core: Understanding the Basics - CEC Course

Research on the Core: Understanding the Basics - CEC Course

by Annette Lang, MS

This course reviews the most current information available on core training, and details how personal trainers can use this information to help their clients train safely and effectively.

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Dynamic Warm-Up Progressions

Dynamic Warm-Up Progressions

by Nick Tumminello

This multidimensional course will show fitness professionals how to incorporate creative warm-up progressions for clients and athletes of all levels. Discover how to implement seamlessly integrated, time-efficient warm-up sequences that will improve muscle awareness and functional mobility. Effective program design strategies and common warm-up mistakes will also be addressed. This course will change the way you look at warm-ups and promises to deliver brand-new, never-before-seen exercises and variations.

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